FULL NO SPOTS AVAILABLE (3) Customized 30 minute personal training sessions
Why spend an hour sweating at the gym when you can finish an effective fat-burning, muscle-building routine in just 30 minutes? This two-in-one plan delivers the boost of endorphins you get from cardio and the definition that comes from resistance training while also elevating your metabolism for up to 24 hours after your last rep. It’s the most efficient way to get fit and feel fabulous! I recommend combining this program with my nutrition plan to get maximum results. This is a 3x a week program that can be renewed each week. You will have myself as your in person trainer within the comfort of my home gym. No gym membership required.
I will update as spot become available